AAPI Archive

“Women have been having babies for a long time, so you don’t need to worry,” is what my obstetrician said to me when I went it for my first appointment. I was probably asking a lot of questions and seemed more concerned than his ...Read More

Can you tell that my daughter really wishes you a lot of luck and good fortune in the new year with her deep bow? I hope so. We practiced our bow several times along with the phrase in Korean we usually say – “새해 ...Read More

According to the President’s Council on Fitness, less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive the recommended amount of physical activity each week. I can attest to this statistic because that describes ...Read More

For me, the busyness of September always throws the rest of the year off. I always feel behind and that I am trying to catch up. But this year, I am determined to take a step back and breathe. With the holidays fast approaching, ...Read More