Featured Archive

I’m in the midst of packing, finishing up loose ends for work and trying to blog my brains out before our family trip to Florida for the week leading up to Thanksgiving. I have ideas for blog posts for the next several days, but ...Read More

According to the President’s Council on Fitness, less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive the recommended amount of physical activity each week. I can attest to this statistic because that describes ...Read More

As a little girl, one of the things I looked forward to in the fall was when my grandmother would make these delicious beef patties that were delicately covered in a thin layer of egg. They were probably a little bit bigger than a ...Read More

It’s only the beginning of August, but the smell of school is already in the morning air. That crisp morning air reminds me of my own first days of school – backpack hanging over one shoulder (that’s how the cool kids wore it back ...Read More